Soul Care Sunday
Soul Care Sunday
Soul Care Sundays are dedicated to empower women to place their well-being at the forefront.
We create a nurturing environment for this essential self-care - a space where creativity, joy, spiritual connection, and healing thrive. We aim to establish a peaceful sanctuary that fosters a sense of belonging, offering gentle support and encouragement for women seeking to live in harmony with their liberated and soulful selves.
Join us for a five-hour in-home retreat.
Give yourself the gift of time and space for self-nurturing and remembering in the safety and comfort of your own home. During Soul Care Sundays, we’ll meet on Zoom and break for more extended periods where you get time to care for your soul.
What is Soul Care?
Soul care is the intentional and holistic practice of nurturing your inner being - your eternal and essential Self.
Soul care involves self-reflection, stillness, and creativity that rejuvenates and aligns with personal values.
Soul care emphasizes healing and fostering resilience by caring for your body, mind, emotions - all aspects of you that house your spiritual essence.
Soul care encompasses practices that replenish the spirit and awaken self-expression.
Soul care includes any activity that elicits joy, lights you up, and helps you step fully into your body, a vessel of light.
Soul care is a commitment to connect with your authentic self.
During Soul Care Sundays, You Can Expect...
Creativity, writing, expressive arts, mantras, and experiencing flow states
Yoga and embodiment practices such as dance, breath, and movement.
Home play that you’ll be experiencing on your own. Yes, we’ll take breaks from the screen.
Ceremony, rituals, circles, prayer, sound healing, initiation.
Soul sisterhood, new friendships, and nourishing community experiences.
Overview of Our 2024 Online
Soul Care Sunday Series
JANUARY 21
Initiation
& Intention
Welcoming this cycle
around the sun
Aligning self with source
Trusting natural cycles and
rhythm of Gaia
MARCH 17
Creation
& Creativity
Welcoming new life
Cherishing the tender
& fresh yous
Opening to innocence
and creative flow
MAY 19
Growth
& Maturation
Healing the mother wound
Self-nurturing
and embodiment
Grounding with Earth’s
consciousness
JULY 21
Abundance
& Sensuality
Celebrating your sacred senses and erotic nature
Magnetizing prosperity
Claiming radiant vitality
SEPTEMBER 22
Harvest
& Release
Expressing your bountiful being
Coming into right relationship with food
Letting go what no longer serves
NOVEMBER 22
Stillness & Receptivity
Finding Forgiveness
Centering in stillness, wisdom, and inner authority
Harmonizing the multi-dimensional personalities within
