YOGA
YOGA: Weekly and Private
WEEKLY YOGA
Aloha Yoga Flow @mauiyogashala
Mon, Tues, Sat 9:00-10:15am HST, $25 drop-in for non Shala members
Maui Yoga Shala: 381 Baldwin Ave, Paia, HI 96779
A fluid and dynamic Vinyasa style practice that blends breath practices, eclectic movement, and poetic. imagery, guiding participants into a state of joyful flow.
Wild & Sacred Flow @mauihotyoga
A unique Vinyasa style practice that blends movement, breath practices, and poetic imagery, specifically aligned with the current Season and the phase of the Moon, guiding participants back into Wild and Sacred harmony with thier bodies and Mother Earth.
Thursday 6-7pm, HST, $30/ class or Packages Available online
Maui Hot Yoga 115 E Lipoa St, Kihei, HI 96753
PRIVATE YOGA
Choose the style that fits your flow. $120/class, up to 5 people (additional $20/ person)
Email: wildsacredsage@gmail.com
YOGA MENU:
Wild & Sacred Flow
A unique Vinyasa style practice that blends movement, breath practices, and poetic imagery, specifically aligned with the current Season and the phase of the Moon, guiding participants back into Wild and Sacred harmony with thier bodies and Mother Earth.
Yin-ward bound (Yin & Nidra)
A healing blend of Yin Yoga, a slow-paced, therapeutic style of yoga and Yoga Nidra, a powerful guided vizualisation.
The first half is Yin Yoga, which allows the body to soften and release naturally without strain. You access deeper tissues of the body, releasing tension and trauma. The second half of the class is dedicated to Yoga Nidra, or yogic sleep, an powerful guided meditation. Yoga Nidra “often brings immediate physical benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it can engender a profound sense of joy and well-being.”
No experience or flexibility required.
“Balancing in yoga and life is a reflection of our inner state. Can we dance with change? Can we fall and try again with playfulness? Do we have the focus, skill, and attunement to find the still point within it all?”
-Shiva Rea
Embodiment
Coaching
We are trained out of our bodies early. To disconnect from our knowing and instinct to fit into over-cultures that do not value the body. Embodiment Coaching will reconnect you with your Body, somatically process the past, and Embody the life you desire. These sessions give you personalized guidance to become aware of what is blocking you from living joyfully embodied and clear these blocks so you can live aligned with your true nature.
Together we work with a personalized blend of embodiment practices, that may include yoga, qigong, dance, writing, poetry and other creative expression, that invite you to listen to your body on a deeper level and move from a place that is intuitive and healing. Working together we will develop a practice that helps smooth your nervous system, encourage release of habitual tension, and open to your body’s wisdom and souls creativity.
“There is one thing, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centered on the body.”
-The Buddha
In person Maui, HI or via Zoom
COST: $175/ 75 min session, Mutliple session bundles may be offered after initial consultation
Sex & Intimacy Coaching
Sex and Intimacy are at the core of our well being. These sessions guide you on the path of self pleasure and self realization through Tantra and other Sacred Sexuality practices ~ and support you put your Sacred Sexuality back in the rightful space in your life. At the Center. The spoke of the wheel, so you can show up aligned with your purpose here on the planet with Ease, Connection and Radiance.
Your body holds a unique story. These sessions are designed to support your individual healing, opening to the pleasure and bliss avaiable. Together, we will work with an intuitive blend of tantra, breathwork & movement, somatic experiencing, emotional freedom technique, timeline therapy and visualization. Each session is holistic, personalized, and will depend on what your healing intention is.
“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.”
― Mary Oliver
Maui, HI or via Zoom
COST: $175/ Private 75 min session. Mutliple session bundles may be offered after initial consultation
